Engineer by trade. A compounding life by practice.https://hawxchen.com/enhttps://hawxchen.com/en/writing/think_ground_ai_dopamine_faith_curiosity/https://hawxchen.com/en/writing/think_ground_ai_dopamine_faith_curiosity/From being consumed by AI to reclaiming my humanity. No technical deep-dives — just one engineer's journey through fear, curiosity, and finding the boundaries that set him free.Thu, 19 Mar 2026 00:00:00 GMThttps://hawxchen.com/en/writing/build_life_caring_serve/https://hawxchen.com/en/writing/build_life_caring_serve/Good intentions wreck people. Notes from a caring ministry workshop on why listening has an SOP, when the Bible says to stop helping, and where altruism actually starts.Mon, 02 Mar 2026 00:00:00 GMThttps://hawxchen.com/en/writing/build_life_resilience_tryagain/https://hawxchen.com/en/writing/build_life_resilience_tryagain/My daughter froze during a school assessment and we left. Two minutes later, she decided to go back. She was four and a half.Sun, 01 Mar 2026 00:00:00 GMThttps://hawxchen.com/en/writing/think_meaning_ai/https://hawxchen.com/en/writing/think_meaning_ai/AI anxiety led me to a talk on whole-person education. A story about waiting and letting go showed me what no model can replicate—and brought me back to my daughter.Sun, 22 Feb 2026 00:00:00 GMThttps://hawxchen.com/en/writing/build_system_3r3z/https://hawxchen.com/en/writing/build_system_3r3z/A training rhythm built for muscle retention during a cut — no PRs, no grinding to failure, long-term compounding, and built-in downgrade tiers for when life gets in the way.Sun, 15 Feb 2026 00:00:00 GMThttps://hawxchen.com/en/writing/build_system_locate_coach/https://hawxchen.com/en/writing/build_system_locate_coach/Use coaching in stages to fix what’s stuck—without turning it into a forever subscription.Sun, 15 Feb 2026 00:00:00 GMThttps://hawxchen.com/en/writing/build_system_homegym_0friction/https://hawxchen.com/en/writing/build_system_homegym_0friction/Home Gym: start with zero friction. Refuse unnecessary machines and complexity.Fri, 13 Feb 2026 00:00:00 GMThttps://hawxchen.com/en/writing/think_meanings_choices/https://hawxchen.com/en/writing/think_meanings_choices/Reflections on Man’s Search for Meaning by Viktor FranklThu, 12 Feb 2026 00:00:00 GMThttps://hawxchen.com/en/writing/think_physical_barbell_prescription_intro/https://hawxchen.com/en/writing/think_physical_barbell_prescription_intro/A minimalist post-read on The Barbell Prescription: the big principles worth carrying.Thu, 12 Feb 2026 00:00:00 GMT